Shakeology vs Herbalife Shake

Have you ever asked yourself, which meal replacement shake would suit your diet? When choosing a shake for special purposes, one should take into account different factors and ingredients of the product. Some MR supplements are designed to burn fat, the others – to act as a substitute to a full meal. To facilitate the process of selection of a shake, the comparison of efficiency, quality and price of Shakeology and Herbalife Shake is introduced below.

Ingredients and nutrition value

More than 40 ingredients of Herbalife Shake compose a formula of this MR supplement. The content of the product is not purely natural, because you can find the GMO there. E.g., soy protein isolate and corn bran are genetically modified ingredients. Besides, the shake contains artificial sweeteners. Protein source of this MR product deserves a special attention. It comes from soy, which is a known harmful component. In addition, one serving of the shake provides only 9 grams of protein. This amount is not enough for both meal replacement and weight loss supplement.

The other nutritional data include 90 calories, 1 gram of fat, 3 grams of fiber and 9 grams of sugar.

The ingredients of Shakeology are free of GMO. However, fructose is the potentially dangerous component, which can lead to various health problems. The other ingredients are mostly safe. The protein of the shake comes from a blend of several sources of protein. In total, the protein is plant based except whey protein source.

Each portion of Shakeology Shake supplies 160 calories, 6 grams of fiber, 6 grams of sugar, 2 grams of fat and 16 grams of protein.

Pricing

The cost of 30 servings of Shakeology is around $130. However, the manufacturer recommends consuming the shake two times a day, which results in double increase of the cost for users.

The shake by Herbalife is available for $36. The package is rated for 30 servings. Even if you take a double portion of the shake per day, the price will not be so exaggerated.

Efficiency and customers' feedbacks

Despite the affordable price of Herbalife Shake, the supplement contains various harmful and GMO ingredients, which can cause unwanted side effects. This fact along with low amount of protein and high volume of sugar do not increase the efficiency of the product for weight management. The customers also complained about bad taste of the shake and poor quality.

Shakeology has more advantages than its competitor, but the main issue of this shake is its price. For this amount of money, people expect to receive the top quality ingredients. In fact, the shake does not contain any special or unique components, which could justify the cost of the product.

The other issues related to the shake are the high level of sugar and cheap plant protein. However, the users note positive effects of the shake if using it as a meal substitution. This product will not be efficient for long-term weight management, because it does not contain any ingredient designed for losing weight.

Source: Shakeology vs Herbalife Shake